I was thinking about my upcoming PET scan today, worrying about the results, and then I got this in the email . Talk about timely!
enjoy!
mom
June 20, 2008
Life’s Inherent Beauty
Capricorn Daily Horoscope
Your expectation of what the future may or may not bring can cause you to be distracted and not fully aware in the present today. You may feel a sense of anxious anticipation while you wait to find out whether your life will truly correspond to your predictions or fantasies. This nervousness can prevent you from experiencing all of the rich fullness of the moment. Putting aside your expectations for a short period can help you see what is going on around you in the present. You may discover that your ability to focus on your duties, enjoy recreational activities, and relate effectively to others is restored when you exist in the moment. You can regain your inner equilibrium today by endeavoring to be aware of the sights, sounds, and feelings of the present.
When you focus on being in the moment, you can enjoy the circumstances, sensations, and emotional states that exist in the present. Frequently, we miss out on the pleasures right in front of us because we are reliving an incident from our past or ruminating on what the future may bring. Living in the moment is a means of becoming aware of what is happening within you and outside of you. Fixed in the present, your perception is unsullied by memory or hypothesis. You can immerse yourself in the richness of each new experience. As you do, you’ll learn to appreciate the uncomplicated beauty of moving through life. You will discover that there is joy to be had in every experience today when you live in the moment.
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